RN Remedies

Nail Health Tips for You and Your Child


When I was a kid I didn’t enjoy having my nails trimmed. I always worried that my mom was going to cut them too short or that it would hurt. Nail trimming and care can be a big source of […] Read More

Sunscreen Education 101


With so many types of sunscreens available, it is easy to get overwhelmed at the local drug store. Before you buy a bottle of sunscreen, let’s review some of the basics. Understanding what you might see on sunscreen labels will […] Read More

Cat Allergy Tips for Parents


Growing up in London, England, we had a cat, as well as other animals including rabbits, chicken and one tortoise. Since then, we have carried on the tradition with two to three cats at any given time. You can imagine […] Read More

13 Fun Fitness Tips and Ideas


Did you know May is National Physical Fitness and Sports Month? Even though it’s one month, being active and participating in sports should be a year-round thing, even during the winter. However, with summer approaching, there is no better time […] Read More

Turn up the Heat on Burn Injury Prevention


The heat is on in Southern California, which increases the risk for sun burn and other types of burn injury. Since May is National Trauma Awareness Month, I was inspired to write about burns. The American Burn Association states that […] Read More

Manage Your Child’s Soy Allergy


Did you know spring is not the only time of year we experience allergies? Allergies come from different sources such as dust, cats, soy, peanuts, etc. It’s a major cause of illness in the United States. Up to 50 million […] Read More

Meet Our New Blogger, Judith Tighe, RN


We’re excited to introduce Judith Tighe, RN, CPN, our new RN Remedies® blogger. Born in South London, Judith knew she wanted to be a nurse when she was 7 years old. During the course of her career, she has practiced […] Read More

Getting to the Root of Ringworm Causes and Prevention


I often use my daughter’s childhood ailments as blog topics, but this topic, a type of fungal infection, is something I have experienced personally. The infection is itchy and uncomfortable—Ringworm! What is ringworm? Ringworm is a fungal infection that causes […] Read More

Primary Ingredient for Health—Water!


All my life I have heard phrases like, “Drink plenty of water,” “Keep yourself hydrated,” or “Be sure to get your eight glasses a day.” These reminders are to make sure I drink enough water every day. When I used […] Read More

Not all Sugars, Sweeteners Created Equal


Mommy, I’m hungry and thirsty. Can I have some juice and chips? We have all heard this question and want to provide the best nutrition to our children. As parents, we wonder, “What types of nutrition can provide the best […] Read More

Other Posts by Delilah