Have you ever turned on soft soothing music to calm you and help you refocus when you felt stressed? Or turned on your favorite dance or rock music to help get you energized again when you felt low in energy? [...] Read More
How to Keep Your Child Safe from Pills and Medicine Bottles
I think a lot about keeping my kids safe. Working in the Division of Pediatric Rehabilitation Medicine here at Children’s Hospital Los Angeles I see a lot of kids who are ill or injured because of an accident and it [...] Read More
Medication and Breastfeeding: What You Need to Know
The choice to take medications or not while you are breastfeeding can be a stressful decision for many moms. This is a major decision and important that you speak with your pediatrician and a lactation consultant. The key questions to [...] Read More
How Books Can Help Healing
Being a nurse has given me the opportunity to experience many things, from taking care of children, helping parents, collaborating with other nurses and working where I can learn something new every day. I’d like to share a story about [...] Read More
Your Infant is Teething: Know the Signs and Symptoms
Teething can be a time of great frustration for caregivers, in this post I will list some of the most common symptoms, explain how they relate to teething and share some insight on how to help soothe your little one [...] Read More
Help Your Child’s Language Development
I was picking my kids up from day care the other day. I asked my son (two and a half) to say “Hi” to my daughter (eight months) and he turned to his sister and exuberantly said “Aahhh!” It made [...] Read More
Why Co-sleeping Can Do More Harm Than Good
Co-sleeping or bed sharing with an infant has become a topic of discussion in the United States, most recently in KSPR’s (ABC News affiliate) coverage of an infant death in Missouri. What is Co-Sleeping? Co-sleeping is defined as parent(s) and [...] Read More
Respiratory Syncytial Virus (RSV): What Parents Should Know
We are in the middle of cold and flu season. Hospitals and Emergency Rooms are full with patients suffering from the symptoms. Adults and children commonly get colds. But bronchiolitis, an inflammation of the airways, can make younger children and [...] Read More
How to Treat and Prevent Frostbite
For three years, I lived in a suburb of Salt Lake City, Utah. There I sometimes experienced cold weather down to minus 20 degrees Fahrenheit during the wintertime. Frostbite was a real threat and you could readily find all kinds [...] Read More
Help Your Baby’s Eyes Develop
One of the most magical moments for parents, following the birth of their baby, is when their newborn opens their eyes for the first time. Making eye-to-eye contact with your baby is priceless! Many new parents wonder, “What exactly does [...] Read More
